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Classes/Class 1 (CBSE)/Environmental Studies/Chapter 5/Topic 1

Class 1 (CBSE) • Environmental StudiesChapter 5: Our Food⭐ Topic 1

Foods We Eat Daily

Learning to identify common foods eaten every day.

1

Know it

Step 1 of 3

2

See the pattern

Step 2 of 3

3

Try it out

Step 3 of 3

Fun picture

Try it now

Learn the idea step by step

1

Know it

Foods like rice, wheat (used for chapati), fruits, and vegetables come from plants, while foods like milk, eggs, and honey come from animals.

2

Quick revision

Remember these!

Foods like rice and vegetables come from plants.
Foods like milk and eggs come from animals.
Eating different foods gives us energy and nutrients.
Meals are eaten as breakfast, lunch and dinner.
Healthy foods help us stay fit.
We should eat fruits and vegetables regularly.
Too many sugary or oily snacks are not healthy.
Eating well helps us grow strong and avoid illness.

Words to know

foods we eat daily

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See the pattern

Eating a mix of different foods every day gives our body the energy and nutrients it needs to grow, stay strong, and fight off illness.

3

Try it out

Meals are usually eaten at set times - breakfast in the morning, lunch in the afternoon, and dinner in the evening - which helps our body get energy throughout the day.

4

Know it

Choosing healthy foods, like fruits and vegetables, over sugary or oily snacks, helps us stay fit and avoid getting sick often.

Practice questions

cbse class 1 evs

CBSE class 1 foods we eat daily

Question quest

Think and answer

1

Not applicable - foundational subject, no board exam at this class.

Quick challenge

Show what you know!

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1

Which food comes from a plant?

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Use it

Write it your way

1

List the foods you ate today and sort them by plant or animal source.

Draw • Write • Explain

2

Name your three favourite healthy foods.

Draw • Write • Explain

3

Draw a healthy plate of food.

Draw • Write • Explain

4

Discuss why breakfast is important.

Draw • Write • Explain

5

Compare a healthy snack and an unhealthy snack.

Draw • Write • Explain

6

Talk to your family about planning a healthy meal.

Draw • Write • Explain

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Foods We Eat Daily

• Foods like rice and vegetables come from plants.

• Foods like milk and eggs come from animals.

• Eating different foods gives us energy and nutrients.

• Meals are eaten as breakfast, lunch and dinner.

Foods We Eat Daily - Study NotesOpen study material

Healthy Eating Habits

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