Class 4 (CBSE) • Environmental StudiesChapter 6: Happy and Healthy Living⭐ Topic 2
Common Illnesses and Prevention
Common illnesses, like colds, coughs, and stomach infections, can often be prevented through good hygiene and healthy habits.
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Colds and coughs often spread through germs in the air or on surfaces, so covering our mouth when coughing and washing hands helps prevent spreading them.
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Remember these!
- Colds and coughs spread through germs.
- Covering our mouth when coughing helps prevent spreading illness.
- Washing hands prevents the spread of germs.
- Stomach infections can come from unclean food or water.
- Eating clean food and drinking safe water prevents infections.
- Vaccination helps build immunity against diseases.
- Resting and drinking fluids help recovery when sick.
- Seeking medical help is important when needed.