Question Paper
Class / Subject: Class 3 (ICSE) · Environmental Studies
Chapter: Chapter 1 — Chapter 1: Our Body and Keeping Healthy
Time Allowed: 32 minutes
Max Marks: 16
1. What gives our body nutrients? [1]
(A) A balanced diet
(B) Only sleeping
(C) Only exercise
(D) Nothing
2. What keeps our muscles and heart healthy? [1]
(A) Regular exercise
(B) Only sleeping
(C) Only eating sweets
(D) Avoiding activity
3. What helps our body rest and recover? [1]
(A) Enough sleep
(B) Skipping meals
(C) Avoiding exercise
(D) Ignoring hygiene
4. What does good hygiene include? [1]
(A) Washing hands and brushing teeth
(B) Ignoring cleanliness
(C) Skipping baths
(D) Avoiding water
5. What does hygiene help prevent? [1]
(A) Germs and sickness
(B) Good health
(C) Strong muscles
(D) Nothing
6. What gives us energy for the next day? [1]
(A) Enough sleep
(B) Skipping sleep
(C) Avoiding food
(D) Ignoring exercise
7. What is an example of exercise? [1]
(A) Playing outdoor games
(B) Sleeping all day
(C) Eating junk food only
(D) Avoiding activity
8. Why is a balanced diet important? [1]
(A) It helps our body grow strong
(B) It has no importance
(C) Only for taste
(D) It's not necessary
9. What gives our body nutrients? [1]
(A) A balanced diet
(B) Only sleeping
(C) Only exercise
(D) Nothing
10. What keeps our muscles and heart healthy? [1]
(A) Regular exercise
(B) Only sleeping
(C) Only eating sweets
(D) Avoiding activity
11. What helps our body rest and recover? [1]
(A) Enough sleep
(B) Skipping meals
(C) Avoiding exercise
(D) Ignoring hygiene
12. What does good hygiene include? [1]
(A) Washing hands and brushing teeth
(B) Ignoring cleanliness
(C) Skipping baths
(D) Avoiding water
13. What does hygiene help prevent? [1]
(A) Germs and sickness
(B) Good health
(C) Strong muscles
(D) Nothing
14. What gives us energy for the next day? [1]
(A) Enough sleep
(B) Skipping sleep
(C) Avoiding food
(D) Ignoring exercise
15. What is an example of exercise? [1]
(A) Playing outdoor games
(B) Sleeping all day
(C) Eating junk food only
(D) Avoiding activity
16. Why is a balanced diet important? [1]
(A) It helps our body grow strong
(B) It has no importance
(C) Only for taste
(D) It's not necessary